Shake and Bake
Workouts
Sunday 7/18/21 @ 7:16 PM
✅
69kj
88rpm
37%
17mph
Tuesday 7/9/19 @ 11:46 AM
36kj
85rpm
29%
13mph
Monday 9/21/20 @ 7:6 PM
✅
541kj
83rpm
45%
19mph
Monday 9/21/20 @ 4:49 PM
384kj
72rpm
41%
16mph
Friday 9/18/20 @ 6:38 PM
✅
510kj
84rpm
43%
19mph
Friday 1/24/20 @ 10:51 AM
396kj
75rpm
42%
17mph
Thursday 9/17/20 @ 3:37 AM
✅
400kj
85rpm
44%
19mph
Tuesday 9/15/20 @ 11:45 AM
248kj
70rpm
40%
15mph
Wednesday 9/9/20 @ 2:4 AM
✅
267kj
86rpm
43%
19mph
Monday 9/7/20 @ 8:56 PM
203kj
74rpm
42%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
310kj
79rpm
49%
20mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Tuesday 12/31/19 @ 7:13 PM
217kj
87rpm
39%
17mph
Tuesday 12/31/19 @ 4:6 PM
✅
227kj
62rpm
52%
18mph
Friday 11/22/19 @ 6:41 PM
✅
227kj
90rpm
39%
18mph
Monday 11/25/19 @ 3:41 PM
223kj
66rpm
49%
18mph
Thursday 7/4/19 @ 4:1 PM
371kj
80rpm
45%
18mph
Thursday 7/4/19 @ 1:54 PM
✅
376kj
66rpm
52%
19mph
Thursday 6/13/19 @ 4:19 PM
✅
273kj
82rpm
45%
19mph
Monday 6/17/19 @ 2:32 AM
267kj
65rpm
54%
19mph
Workouts
396
kj
Friday 1/24/20
248
kj
Tuesday 9/15/20
203
kj
Monday 9/7/20
217
kj
Tuesday 12/31/19
223
kj
Monday 11/25/19
371
kj
Thursday 7/4/19