Shake and Bake
Workouts
Sunday 4/30/23 @ 9:51 PM
236kj
78rpm
43%
18mph
Monday 4/10/23 @ 9:5 PM
✅
295kj
90rpm
42%
19mph
Tuesday 11/17/20 @ 2:52 AM
413kj
79rpm
47%
19mph
Tuesday 3/24/20 @ 8:51 PM
✅
499kj
95rpm
44%
21mph
Friday 5/7/21 @ 8:2 PM
662kj
70rpm
50%
19mph
Sunday 2/6/22 @ 10:53 PM
✅
783kj
91rpm
44%
20mph
Friday 11/12/21 @ 8:58 PM
393kj
74rpm
47%
19mph
Friday 11/12/21 @ 11:5 AM
✅
457kj
91rpm
43%
20mph
Friday 2/26/21 @ 9:43 PM
✅
256kj
80rpm
44%
19mph
Tuesday 3/2/21 @ 1:53 AM
231kj
88rpm
40%
18mph
Friday 2/5/21 @ 11:23 PM
388kj
75rpm
47%
19mph
Tuesday 2/2/21 @ 6:6 PM
✅
422kj
88rpm
43%
19mph
Sunday 9/20/20 @ 5:35 PM
267kj
90rpm
42%
19mph
Thursday 9/24/20 @ 4:8 PM
✅
330kj
93rpm
44%
20mph
Monday 9/14/20 @ 5:54 PM
409kj
88rpm
43%
19mph
Wednesday 9/16/20 @ 5:27 PM
✅
515kj
91rpm
45%
21mph
Saturday 4/25/20 @ 6:34 PM
37kj
81rpm
42%
18mph
Friday 4/20/18 @ 12:40 AM
✅
43kj
76rpm
47%
19mph
Monday 3/11/19 @ 4:44 PM
200kj
77rpm
42%
17mph
Saturday 3/9/19 @ 6:50 PM
✅
331kj
83rpm
49%
20mph
Workouts
662
kj
Friday 5/7/21
393
kj
Friday 11/12/21
231
kj
Tuesday 3/2/21
267
kj
Sunday 9/20/20
409
kj
Monday 9/14/20