Shake and Bake
Workouts
Saturday 3/19/22 @ 3:58 PM
159kj
66rpm
49%
18mph
Tuesday 3/29/22 @ 11:34 AM
✅
272kj
49rpm
86%
22mph
Tuesday 12/21/21 @ 12:11 PM
139kj
68rpm
46%
17mph
Saturday 12/18/21 @ 10:6 PM
✅
266kj
49rpm
85%
22mph
Friday 9/10/21 @ 11:53 AM
137kj
67rpm
46%
17mph
Saturday 10/2/21 @ 12:27 PM
✅
291kj
50rpm
86%
23mph
Friday 6/11/21 @ 12:11 PM
146kj
61rpm
51%
17mph
Saturday 5/29/21 @ 3:46 PM
✅
269kj
48rpm
86%
22mph
Tuesday 5/4/21 @ 11:31 AM
137kj
71rpm
44%
17mph
Sunday 4/18/21 @ 12:44 PM
✅
290kj
51rpm
86%
23mph
Monday 4/5/21 @ 10:58 AM
147kj
69rpm
47%
18mph
Sunday 4/4/21 @ 1:40 PM
✅
271kj
43rpm
90%
22mph
Saturday 2/20/21 @ 5:4 PM
252kj
72rpm
48%
18mph
Saturday 2/20/21 @ 2:28 PM
✅
435kj
47rpm
88%
23mph
Saturday 3/28/20 @ 3:15 PM
141kj
82rpm
41%
17mph
Sunday 1/17/21 @ 12:59 PM
✅
272kj
50rpm
83%
22mph
Friday 12/4/20 @ 12:20 PM
158kj
78rpm
45%
18mph
Saturday 11/14/20 @ 8:13 PM
✅
284kj
52rpm
80%
23mph
Monday 8/10/20 @ 12:28 PM
174kj
73rpm
48%
19mph
Sunday 8/9/20 @ 1:53 PM
✅
274kj
53rpm
76%
22mph