Shake and Bake
Workouts
Saturday 6/11/22 @ 5:52 PM
175kj
75rpm
47%
18mph
Sunday 2/27/22 @ 4:57 PM
✅
606kj
90rpm
69%
30mph
Tuesday 8/10/21 @ 10:35 PM
328kj
64rpm
49%
17mph
Sunday 8/8/21 @ 5:10 PM
✅
1083kj
83rpm
66%
28mph
Sunday 7/4/21 @ 1:20 AM
✅
232kj
70rpm
48%
18mph
Wednesday 6/30/21 @ 7:29 PM
kj
rpm
%
0mph
Sunday 5/23/21 @ 2:17 AM
172kj
71rpm
49%
18mph
Thursday 5/6/21 @ 4:35 PM
✅
446kj
65rpm
80%
27mph
Sunday 5/2/21 @ 4:42 PM
268kj
70rpm
50%
19mph
Thursday 5/6/21 @ 4:2 PM
✅
653kj
87rpm
62%
27mph
Friday 2/5/21 @ 5:19 PM
191kj
58rpm
46%
14mph
Wednesday 2/3/21 @ 4:29 PM
✅
704kj
68rpm
79%
27mph
Wednesday 11/11/20 @ 4:43 PM
178kj
48rpm
56%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
729kj
64rpm
84%
28mph
Monday 12/16/19 @ 7:36 PM
352kj
79rpm
44%
18mph
Sunday 6/14/20 @ 6:31 PM
✅
827kj
58rpm
82%
25mph
Thursday 5/28/20 @ 7:42 PM
207kj
78rpm
41%
17mph
Thursday 5/28/20 @ 1:31 PM
✅
441kj
59rpm
72%
23mph
Monday 5/18/20 @ 6:22 PM
232kj
79rpm
44%
18mph
Friday 5/15/20 @ 4:27 PM
✅
524kj
56rpm
77%
25mph
Workouts
178
kj
Wednesday 11/11/20
352
kj
Monday 12/16/19
207
kj
Thursday 5/28/20
232
kj
Monday 5/18/20