Shake and Bake

Workouts

Sunday 6/30/19 @ 10:2 PM
180kj
80rpm
39%
16mph
30 min Madonna Ride
Robin Arzón
Monday 7/22/19 @ 1:38 PM
✅
201kj
79rpm
42%
17mph
Monday 4/15/19 @ 12:34 AM
156kj
75rpm
37%
15mph
30 min Intervals & Arms Ride
Ally Love
Monday 4/15/19 @ 12:53 PM
✅
190kj
66rpm
42%
15mph

Workouts

30 min Madonna Ride
Robin Arzón
180 kj
Sunday 6/30/19
✅ 201 kj
Monday 7/22/19
30 min Intervals & Arms Ride
Ally Love
156 kj
Monday 4/15/19
✅ 190 kj
Monday 4/15/19