Shake and Bake

Workouts

Sunday 8/4/19 @ 1:7 AM
✅
183kj
81rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 2:15 AM
✅
62kj
92rpm
25%
12mph
20 min Recovery Ride
Matt Wilpers
Wednesday 5/31/23 @ 8:58 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 10:21 PM
✅
109kj
68rpm
34%
12mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 10:38 AM
✅
139kj
75rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 10:42 PM
✅
126kj
66rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 10:23 AM
✅
120kj
72rpm
35%
13mph
30 min Shakira Ride
Hannah Corbin
Thursday 9/19/19 @ 11:21 PM
kj
rpm
%
0mph
Tuesday 7/2/19 @ 9:46 AM
✅
236kj
72rpm
39%
15mph
45 min Live DJ Pride Ride
Cody Rigsby
Monday 7/1/19 @ 2:38 PM
kj
rpm
%
0mph
Sunday 6/9/19 @ 8:56 PM
✅
245kj
71rpm
40%
15mph
45 min Live DJ Ride
Cody Rigsby
Wednesday 6/12/19 @ 12:23 PM
kj
rpm
%
0mph
Thursday 5/23/19 @ 10:0 AM
✅
158kj
75rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 5/26/19 @ 5:9 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 183 kj
Sunday 8/4/19
kj
Saturday 8/3/19
20 min Recovery Ride
Matt Wilpers
✅ 62 kj
Friday 1/22/21
kj
Wednesday 5/31/23
30 min Two for One: Groove Ride
Cody & Emma
✅ 109 kj
Saturday 1/25/20
kj
Monday 3/1/21
30 min XOXO, Cody
Cody Rigsby
✅ 139 kj
Thursday 2/6/20
kj
Wednesday 1/29/20
30 min XOXO, Cody
Cody Rigsby
✅ 126 kj
Sunday 1/26/20
kj
Wednesday 1/22/20
30 min Shakira Ride
Hannah Corbin
✅ 120 kj
Wednesday 1/29/20
kj
Thursday 9/19/19
45 min Live DJ Pride Ride
Cody Rigsby
✅ 236 kj
Tuesday 7/2/19
kj
Monday 7/1/19
45 min Live DJ Ride
Cody Rigsby
✅ 245 kj
Sunday 6/9/19
kj
Wednesday 6/12/19
30 min Pop Ride
Cody Rigsby
✅ 158 kj
Thursday 5/23/19
kj
Sunday 5/26/19