Shake and Bake
Workouts
Thursday 4/23/20 @ 9:20 PM
115kj
66rpm
36%
12mph
Friday 4/24/20 @ 10:33 PM
✅
249kj
81rpm
45%
18mph
Tuesday 2/18/20 @ 10:49 AM
149kj
77rpm
36%
15mph
Friday 2/14/20 @ 12:39 AM
✅
231kj
77rpm
44%
18mph
Thursday 2/6/20 @ 10:38 AM
139kj
75rpm
37%
14mph
Thursday 1/30/20 @ 1:17 AM
✅
220kj
78rpm
44%
17mph
Wednesday 1/29/20 @ 10:23 AM
120kj
72rpm
35%
13mph
Thursday 9/19/19 @ 11:31 PM
✅
222kj
80rpm
43%
17mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Wednesday 11/20/19 @ 12:31 AM
✅
234kj
82rpm
42%
18mph
Thursday 10/24/19 @ 10:2 PM
160kj
66rpm
42%
15mph
Sunday 10/27/19 @ 7:51 PM
✅
229kj
68rpm
48%
17mph
Thursday 6/13/19 @ 9:59 AM
142kj
82rpm
34%
14mph
Monday 10/14/19 @ 11:39 PM
✅
184kj
82rpm
39%
16mph
Tuesday 9/10/19 @ 11:20 PM
209kj
73rpm
35%
14mph
Sunday 9/29/19 @ 6:4 PM
✅
320kj
77rpm
42%
17mph
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
Saturday 5/18/19 @ 4:35 PM
✅
218kj
72rpm
46%
17mph
Wednesday 5/8/19 @ 10:8 AM
115kj
74rpm
40%
16mph
Tuesday 5/14/19 @ 12:12 AM
✅
161kj
73rpm
47%
18mph
Workouts
115
kj
Thursday 4/23/20
152
kj
Monday 5/20/19