Shake and Bake

Workouts

Monday 6/14/21 @ 6:40 PM
✅
159kj
80rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 11:12 PM
148kj
72rpm
45%
17mph
Thursday 3/19/20 @ 6:13 PM
254kj
75rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 5/9/20 @ 3:17 PM
✅
254kj
71rpm
48%
18mph
Tuesday 4/21/20 @ 6:12 PM
266kj
81rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:51 PM
✅
287kj
77rpm
49%
19mph
Monday 4/20/20 @ 6:16 PM
✅
164kj
80rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/2/20 @ 10:25 PM
153kj
76rpm
44%
18mph
Thursday 1/9/20 @ 7:38 PM
262kj
76rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/3/20 @ 9:51 PM
✅
314kj
73rpm
51%
20mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 159 kj
Monday 6/14/21
148 kj
Thursday 3/4/21
30 min Live DJ Ride
Cody Rigsby
254 kj
Thursday 3/19/20
✅ 254 kj
Saturday 5/9/20
30 min Pop Ride
Cody Rigsby
266 kj
Tuesday 4/21/20
✅ 287 kj
Saturday 3/28/20
20 min 2000s Ride
Cody Rigsby
✅ 164 kj
Monday 4/20/20
153 kj
Thursday 4/2/20
30 min Live DJ Ride
Cody Rigsby
262 kj
Thursday 1/9/20
✅ 314 kj
Friday 1/3/20