Shake and Bake
Workouts
Monday 3/2/20 @ 7:24 PM
✅
253kj
85rpm
42%
18mph
Wednesday 11/20/19 @ 4:0 PM
244kj
81rpm
43%
18mph
Monday 8/12/19 @ 5:38 PM
✅
248kj
77rpm
46%
18mph
Friday 7/10/20 @ 1:33 PM
199kj
73rpm
43%
17mph
Monday 5/11/20 @ 6:13 PM
✅
246kj
84rpm
43%
18mph
Saturday 8/3/19 @ 9:17 PM
217kj
76rpm
44%
17mph
Tuesday 4/21/20 @ 6:12 PM
✅
266kj
81rpm
45%
19mph
Saturday 3/28/20 @ 1:56 PM
208kj
75rpm
43%
17mph
Thursday 3/19/20 @ 6:13 PM
✅
254kj
75rpm
47%
18mph
Friday 4/10/20 @ 1:53 PM
229kj
75rpm
45%
18mph
Friday 1/10/20 @ 7:12 PM
✅
260kj
80rpm
45%
19mph
Saturday 1/11/20 @ 3:39 PM
213kj
74rpm
44%
17mph
Wednesday 1/8/20 @ 7:3 PM
✅
259kj
82rpm
44%
19mph
Friday 12/6/19 @ 2:24 PM
227kj
79rpm
43%
17mph
Tuesday 11/5/19 @ 6:42 PM
✅
287kj
78rpm
48%
19mph
Friday 10/25/19 @ 1:28 PM
246kj
78rpm
45%
18mph
Monday 10/7/19 @ 6:32 PM
✅
256kj
84rpm
44%
19mph
Saturday 10/5/19 @ 2:10 PM
241kj
79rpm
44%
18mph
Workouts
213
kj
Saturday 1/11/20
227
kj
Friday 12/6/19
246
kj
Friday 10/25/19
241
kj
Saturday 10/5/19