Shake and Bake
Workouts
Monday 11/7/22 @ 4:2 PM
✅
799kj
79rpm
53%
22mph
Saturday 2/13/21 @ 8:50 PM
537kj
90rpm
41%
19mph
Wednesday 4/22/20 @ 3:21 PM
✅
616kj
83rpm
53%
22mph
Tuesday 2/9/21 @ 12:48 AM
420kj
93rpm
41%
19mph
Sunday 8/16/20 @ 3:40 PM
✅
379kj
84rpm
51%
22mph
Thursday 8/13/20 @ 2:16 PM
250kj
91rpm
40%
18mph
Saturday 7/4/20 @ 3:22 PM
✅
863kj
80rpm
56%
23mph
Sunday 7/5/20 @ 3:31 PM
561kj
90rpm
42%
19mph
Friday 1/21/22 @ 9:50 PM
✅
340kj
81rpm
50%
21mph
Wednesday 1/12/22 @ 1:13 PM
254kj
90rpm
41%
18mph
Tuesday 9/7/21 @ 3:21 PM
✅
589kj
79rpm
54%
22mph
Friday 10/8/21 @ 7:23 PM
422kj
92rpm
41%
19mph
Wednesday 10/6/21 @ 3:34 PM
✅
771kj
78rpm
54%
22mph
Sunday 11/1/20 @ 8:3 PM
552kj
91rpm
41%
19mph
Saturday 7/31/21 @ 3:3 PM
✅
775kj
79rpm
54%
22mph
Wednesday 7/7/21 @ 8:17 PM
533kj
90rpm
41%
19mph
Wednesday 3/24/21 @ 4:56 PM
✅
602kj
83rpm
52%
22mph
Saturday 3/13/21 @ 9:17 PM
388kj
92rpm
40%
19mph
Sunday 4/19/20 @ 8:55 PM
✅
513kj
82rpm
49%
21mph
Thursday 6/20/19 @ 4:48 PM
287kj
84rpm
38%
17mph
Workouts
537
kj
Saturday 2/13/21
420
kj
Tuesday 2/9/21
250
kj
Thursday 8/13/20
254
kj
Wednesday 1/12/22
552
kj
Sunday 11/1/20
533
kj
Wednesday 7/7/21
388
kj
Saturday 3/13/21