Shake and Bake
Workouts
Wednesday 4/29/20 @ 8:53 PM
586kj
82rpm
52%
22mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 4/3/23 @ 4:46 PM
582kj
80rpm
52%
22mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Monday 3/1/21 @ 10:36 PM
607kj
83rpm
51%
22mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 11/29/22 @ 7:42 PM
353kj
84rpm
49%
21mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Sunday 12/11/22 @ 5:56 PM
751kj
81rpm
51%
22mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Saturday 6/26/21 @ 1:21 PM
360kj
86rpm
49%
21mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Thursday 3/12/20 @ 8:44 PM
601kj
83rpm
52%
22mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Saturday 1/4/20 @ 2:51 PM
241kj
78rpm
59%
24mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Tuesday 4/16/19 @ 10:7 PM
540kj
89rpm
47%
21mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Friday 2/15/19 @ 5:2 PM
544kj
80rpm
52%
21mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Workouts
586
kj
Wednesday 4/29/20
353
kj
Tuesday 11/29/22
751
kj
Sunday 12/11/22
360
kj
Saturday 6/26/21
601
kj
Thursday 3/12/20
241
kj
Saturday 1/4/20