Shake and Bake
Workouts
Tuesday 7/19/22 @ 11:5 PM
✅
227kj
68rpm
48%
18mph
Tuesday 9/6/22 @ 10:30 AM
8kj
68rpm
33%
12mph
Thursday 8/11/22 @ 1:56 AM
80kj
61rpm
44%
15mph
Tuesday 8/9/22 @ 11:22 AM
✅
87kj
78rpm
37%
16mph
Thursday 11/18/21 @ 1:7 AM
✅
162kj
70rpm
48%
18mph
Friday 5/14/21 @ 10:53 AM
91kj
77rpm
35%
15mph
Saturday 11/27/21 @ 9:13 PM
✅
133kj
72rpm
49%
19mph
Friday 10/1/21 @ 10:2 AM
78kj
68rpm
39%
14mph
Thursday 7/8/21 @ 12:19 AM
✅
48kj
63rpm
42%
15mph
Monday 9/27/21 @ 9:49 AM
32kj
61rpm
37%
12mph
Wednesday 6/16/21 @ 12:20 PM
✅
105kj
58rpm
51%
17mph
Thursday 5/20/21 @ 10:55 AM
74kj
74rpm
37%
15mph
Wednesday 6/16/21 @ 12:3 PM
✅
113kj
71rpm
44%
16mph
Thursday 5/27/21 @ 10:58 AM
61kj
68rpm
37%
13mph
Thursday 7/16/20 @ 11:47 PM
✅
152kj
78rpm
49%
20mph
Wednesday 9/11/19 @ 9:8 AM
91kj
76rpm
40%
16mph
Sunday 5/31/20 @ 8:21 PM
✅
171kj
58rpm
57%
18mph
Tuesday 6/2/20 @ 11:3 AM
66kj
59rpm
37%
12mph
Tuesday 3/17/20 @ 11:56 PM
✅
214kj
77rpm
43%
17mph
Tuesday 3/10/20 @ 1:54 PM
kj
rpm
%
0mph