Shake and Bake
Workouts
Tuesday 12/19/23 @ 12:20 PM
139kj
69rpm
44%
17mph
Tuesday 12/5/23 @ 9:51 AM
✅
174kj
77rpm
44%
18mph
Monday 1/17/22 @ 1:29 AM
✅
290kj
61rpm
58%
19mph
Thursday 1/20/22 @ 11:10 AM
286kj
75rpm
49%
19mph
Friday 12/17/21 @ 11:36 AM
212kj
61rpm
50%
17mph
Monday 12/6/21 @ 10:28 AM
✅
308kj
77rpm
50%
20mph
Friday 8/27/21 @ 10:34 AM
✅
217kj
64rpm
49%
17mph
Wednesday 11/24/21 @ 1:49 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 10:25 PM
267kj
64rpm
53%
18mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Saturday 4/17/21 @ 3:7 PM
156kj
56rpm
47%
15mph
Thursday 7/1/21 @ 9:34 PM
✅
400kj
80rpm
53%
22mph
Tuesday 5/25/21 @ 9:35 PM
357kj
65rpm
49%
17mph
Thursday 6/17/21 @ 12:53 AM
✅
430kj
77rpm
47%
19mph
Saturday 1/9/21 @ 2:48 PM
210kj
57rpm
52%
17mph
Friday 1/1/21 @ 9:54 PM
✅
246kj
82rpm
43%
18mph
Wednesday 10/28/20 @ 12:0 PM
128kj
66rpm
45%
16mph
Friday 1/1/21 @ 4:19 AM
✅
211kj
87rpm
46%
20mph
Wednesday 9/9/20 @ 2:19 AM
✅
176kj
80rpm
45%
19mph
Thursday 10/8/20 @ 4:49 PM
kj
rpm
%
0mph
Workouts
210
kj
Saturday 1/9/21