Shake and Bake
VS
Workouts
Friday 6/30/23 @ 5:5 PM
207kj
44rpm
66%
17mph
Sunday 6/11/23 @ 4:0 PM
✅
316kj
37rpm
84%
17mph
Monday 6/26/23 @ 1:6 PM
190kj
55rpm
52%
16mph
Tuesday 6/20/23 @ 10:39 PM
✅
353kj
40rpm
85%
19mph
Saturday 5/1/21 @ 1:50 PM
200kj
55rpm
54%
16mph
Tuesday 5/4/21 @ 11:40 AM
✅
313kj
44rpm
78%
19mph
Monday 4/19/21 @ 4:16 PM
146kj
49rpm
46%
13mph
Thursday 4/22/21 @ 11:46 AM
✅
201kj
50rpm
57%
16mph
Saturday 12/26/20 @ 4:4 PM
237kj
68rpm
41%
15mph
Saturday 12/19/20 @ 6:26 PM
✅
564kj
54rpm
70%
21mph
Wednesday 11/18/20 @ 12:0 PM
186kj
47rpm
58%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
302kj
54rpm
63%
20mph
Tuesday 9/8/20 @ 6:52 PM
78kj
39rpm
45%
10mph
Saturday 9/5/20 @ 11:24 PM
✅
360kj
60rpm
63%
21mph
Saturday 7/18/20 @ 1:21 PM
134kj
54rpm
45%
13mph
Thursday 6/18/20 @ 1:57 AM
✅
181kj
59rpm
47%
15mph
Saturday 5/16/20 @ 1:52 PM
182kj
61rpm
47%
15mph
Friday 5/15/20 @ 4:28 PM
✅
267kj
74rpm
48%
19mph
Monday 4/27/20 @ 11:15 AM
211kj
58rpm
43%
13mph
Sunday 3/8/20 @ 9:41 PM
✅
269kj
69rpm
43%
16mph
ari_notgrande
Chicago #BGM #BPR ❤️💁🏽
15
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
61
🔥
Workouts
237
kj
Saturday 12/26/20
186
kj
Wednesday 11/18/20
134
kj
Saturday 7/18/20
182
kj
Saturday 5/16/20