Shake and Bake
Workouts
Saturday 6/5/21 @ 11:26 AM
✅
739kj
83rpm
43%
18mph
Saturday 5/27/23 @ 11:52 AM
656kj
80rpm
42%
17mph
Friday 3/12/21 @ 10:16 AM
✅
359kj
89rpm
40%
18mph
Monday 3/1/21 @ 9:53 PM
283kj
82rpm
39%
16mph
Saturday 2/20/21 @ 5:3 PM
✅
540kj
86rpm
43%
19mph
Wednesday 7/8/20 @ 8:46 PM
501kj
80rpm
44%
18mph
Monday 1/25/21 @ 10:19 AM
✅
397kj
84rpm
43%
19mph
Monday 1/25/21 @ 9:36 PM
378kj
83rpm
43%
18mph
Monday 1/18/21 @ 2:16 PM
✅
376kj
86rpm
42%
18mph
Monday 1/18/21 @ 10:21 PM
365kj
83rpm
42%
18mph
Friday 11/6/20 @ 9:58 AM
✅
382kj
91rpm
40%
19mph
Wednesday 12/2/20 @ 10:11 PM
354kj
81rpm
43%
18mph
Saturday 10/3/20 @ 4:12 PM
✅
399kj
84rpm
43%
19mph
Friday 10/2/20 @ 2:33 PM
363kj
85rpm
40%
17mph
Sunday 9/20/20 @ 9:44 PM
✅
369kj
87rpm
41%
18mph
Tuesday 9/15/20 @ 8:16 PM
358kj
85rpm
42%
18mph
Sunday 8/16/20 @ 2:0 PM
✅
409kj
88rpm
42%
19mph
Monday 3/2/20 @ 10:21 PM
326kj
83rpm
41%
17mph
Saturday 1/25/20 @ 11:32 AM
✅
250kj
89rpm
41%
18mph
Wednesday 7/1/20 @ 5:7 PM
223kj
85rpm
40%
18mph
Workouts
656
kj
Saturday 5/27/23
283
kj
Monday 3/1/21
365
kj
Monday 1/18/21
354
kj
Wednesday 12/2/20
358
kj
Tuesday 9/15/20
223
kj
Wednesday 7/1/20