Shake and Bake
Workouts
Monday 6/20/22 @ 10:55 PM
57kj
59rpm
47%
16mph
Thursday 6/15/23 @ 2:13 PM
✅
92kj
55rpm
64%
19mph
Wednesday 12/21/22 @ 1:3 AM
43kj
70rpm
37%
14mph
Wednesday 11/16/22 @ 2:46 PM
✅
105kj
79rpm
49%
20mph
Saturday 12/5/20 @ 1:59 PM
189kj
75rpm
41%
16mph
Sunday 7/25/21 @ 11:45 AM
✅
384kj
88rpm
49%
22mph
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Thursday 4/29/21 @ 12:44 PM
✅
336kj
72rpm
55%
21mph
Thursday 4/22/21 @ 4:49 PM
137kj
76rpm
42%
17mph
Monday 4/19/21 @ 2:7 PM
✅
225kj
81rpm
50%
21mph
Monday 1/4/21 @ 5:47 PM
121kj
77rpm
40%
16mph
Wednesday 1/13/21 @ 1:32 PM
✅
233kj
81rpm
51%
21mph
Saturday 8/22/20 @ 2:32 PM
175kj
82rpm
44%
19mph
Friday 8/21/20 @ 12:0 AM
✅
292kj
74rpm
60%
23mph
Saturday 5/30/20 @ 2:44 PM
141kj
78rpm
41%
17mph
Monday 7/6/20 @ 10:43 PM
✅
232kj
81rpm
51%
21mph
Friday 2/21/20 @ 2:27 AM
153kj
71rpm
46%
17mph
Saturday 2/15/20 @ 1:46 PM
✅
201kj
67rpm
57%
20mph
Saturday 1/25/20 @ 2:51 PM
321kj
67rpm
46%
17mph
Friday 1/31/20 @ 4:7 AM
✅
350kj
77rpm
45%
18mph
Workouts
43
kj
Wednesday 12/21/22
153
kj
Friday 2/21/20