Shake and Bake
Workouts
Saturday 4/24/21 @ 2:24 PM
133kj
74rpm
42%
17mph
Friday 4/16/21 @ 12:0 AM
✅
184kj
77rpm
47%
19mph
Saturday 3/13/21 @ 4:26 PM
✅
296kj
77rpm
42%
17mph
Sunday 12/27/20 @ 2:30 AM
253kj
76rpm
39%
16mph
Saturday 12/5/20 @ 1:59 PM
189kj
75rpm
41%
16mph
Thursday 12/3/20 @ 12:30 AM
✅
272kj
80rpm
46%
19mph
Sunday 5/31/20 @ 3:59 PM
183kj
70rpm
50%
19mph
Sunday 5/31/20 @ 3:55 AM
✅
231kj
54rpm
68%
21mph
Monday 3/23/20 @ 9:34 PM
218kj
72rpm
45%
17mph
Monday 5/11/20 @ 4:30 PM
✅
231kj
67rpm
49%
18mph
Thursday 4/9/20 @ 5:0 PM
✅
145kj
69rpm
46%
17mph
Thursday 10/17/19 @ 2:40 AM
108kj
68rpm
41%
15mph
Wednesday 3/18/20 @ 9:37 PM
141kj
61rpm
49%
17mph
Monday 1/6/20 @ 3:21 AM
✅
179kj
76rpm
47%
19mph
Saturday 3/14/20 @ 1:54 PM
297kj
69rpm
44%
17mph
Sunday 3/15/20 @ 3:50 AM
✅
356kj
76rpm
45%
18mph
Thursday 1/23/20 @ 12:37 AM
205kj
75rpm
42%
16mph
Thursday 1/23/20 @ 4:47 AM
✅
247kj
78rpm
45%
18mph
Wednesday 1/15/20 @ 12:23 AM
✅
150kj
63rpm
49%
17mph
Tuesday 11/19/19 @ 5:15 AM
114kj
69rpm
42%
15mph
Workouts
253
kj
Sunday 12/27/20
183
kj
Sunday 5/31/20
297
kj
Saturday 3/14/20