Shake and Bake
VS
Workouts
Friday 12/30/22 @ 12:2 AM
✅
97kj
78rpm
40%
17mph
Tuesday 5/11/21 @ 9:55 PM
70kj
71rpm
37%
14mph
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Tuesday 5/11/21 @ 1:44 AM
✅
116kj
65rpm
37%
13mph
Thursday 4/22/21 @ 4:49 PM
✅
137kj
76rpm
42%
17mph
Thursday 4/15/21 @ 3:58 PM
110kj
76rpm
39%
15mph
Sunday 3/7/21 @ 2:59 PM
✅
632kj
75rpm
43%
17mph
Saturday 4/11/20 @ 3:21 PM
540kj
64rpm
45%
16mph
Sunday 6/21/20 @ 12:23 PM
✅
461kj
77rpm
44%
18mph
Sunday 2/21/21 @ 5:11 PM
319kj
71rpm
39%
15mph
Friday 2/19/21 @ 3:37 PM
✅
428kj
72rpm
44%
17mph
Friday 2/7/20 @ 2:18 PM
411kj
74rpm
44%
17mph
Monday 1/18/21 @ 3:50 PM
✅
288kj
77rpm
41%
16mph
Monday 1/18/21 @ 1:32 PM
247kj
74rpm
39%
16mph
Monday 1/4/21 @ 5:47 PM
✅
121kj
77rpm
40%
16mph
Monday 1/4/21 @ 11:43 PM
99kj
78rpm
36%
15mph
Thursday 7/16/20 @ 8:54 PM
✅
365kj
78rpm
43%
18mph
Tuesday 12/3/19 @ 11:36 AM
261kj
69rpm
40%
15mph
Thursday 4/9/20 @ 5:0 PM
✅
145kj
69rpm
46%
17mph
Saturday 11/9/19 @ 11:16 AM
114kj
59rpm
47%
15mph
argal75
#BGM #Philly#250
50
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
9
Workouts
540
kj
Saturday 4/11/20
247
kj
Monday 1/18/21