Shake and Bake
Workouts
Monday 1/25/21 @ 5:16 PM
311kj
76rpm
42%
17mph
Thursday 11/4/21 @ 12:14 AM
✅
328kj
75rpm
44%
17mph
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Thursday 4/29/21 @ 12:17 PM
✅
233kj
71rpm
48%
18mph
Monday 3/8/21 @ 5:53 PM
✅
200kj
81rpm
40%
17mph
Saturday 3/6/21 @ 12:59 AM
184kj
81rpm
38%
16mph
Sunday 3/7/21 @ 2:59 PM
✅
632kj
75rpm
43%
17mph
Saturday 3/6/21 @ 2:2 PM
593kj
77rpm
41%
17mph
Sunday 6/21/20 @ 12:23 PM
✅
461kj
77rpm
44%
18mph
Sunday 2/21/21 @ 6:31 PM
434kj
82rpm
41%
17mph
Monday 1/18/21 @ 3:50 PM
✅
288kj
77rpm
41%
16mph
Monday 1/18/21 @ 12:56 PM
267kj
81rpm
38%
16mph
Saturday 8/22/20 @ 2:32 PM
✅
175kj
82rpm
44%
19mph
Friday 8/21/20 @ 12:0 AM
171kj
84rpm
43%
19mph
Thursday 7/16/20 @ 8:54 PM
✅
365kj
78rpm
43%
18mph
Wednesday 7/15/20 @ 12:0 PM
255kj
87rpm
34%
15mph
Thursday 6/11/20 @ 1:14 AM
✅
341kj
73rpm
45%
18mph
Wednesday 6/10/20 @ 11:26 PM
245kj
80rpm
37%
15mph
Wednesday 4/29/20 @ 12:57 AM
✅
136kj
70rpm
44%
16mph
Monday 4/27/20 @ 11:29 PM
125kj
73rpm
42%
16mph
Workouts
184
kj
Saturday 3/6/21
593
kj
Saturday 3/6/21
267
kj
Monday 1/18/21
255
kj
Wednesday 7/15/20