Shake and Bake
Workouts
Thursday 2/11/21 @ 3:3 PM
✅
190kj
79rpm
40%
17mph
Thursday 6/25/20 @ 5:27 PM
144kj
68rpm
39%
15mph
Friday 2/5/21 @ 4:58 PM
✅
314kj
76rpm
42%
17mph
Friday 2/21/20 @ 10:7 PM
171kj
50rpm
45%
13mph
Wednesday 12/16/20 @ 5:50 PM
✅
179kj
72rpm
41%
16mph
Thursday 12/10/20 @ 12:24 AM
95kj
46rpm
45%
12mph
Saturday 5/9/20 @ 3:22 PM
171kj
67rpm
52%
19mph
Tuesday 2/25/20 @ 2:5 PM
✅
174kj
74rpm
48%
19mph
Saturday 7/25/20 @ 12:25 PM
✅
334kj
73rpm
44%
17mph
Saturday 7/4/20 @ 3:48 PM
123kj
41rpm
45%
11mph
Tuesday 6/16/20 @ 11:46 PM
✅
359kj
78rpm
44%
18mph
Thursday 9/20/18 @ 10:5 AM
271kj
62rpm
48%
17mph
Sunday 6/14/20 @ 2:3 PM
✅
434kj
77rpm
42%
17mph
Monday 6/15/20 @ 11:6 PM
262kj
51rpm
46%
14mph
Friday 4/17/20 @ 8:22 PM
✅
192kj
81rpm
40%
17mph
Friday 6/12/20 @ 11:6 PM
101kj
46rpm
45%
13mph
Sunday 4/19/20 @ 3:59 PM
✅
240kj
72rpm
47%
18mph
Monday 1/27/20 @ 12:16 AM
144kj
56rpm
46%
15mph
Monday 2/17/20 @ 8:21 PM
✅
206kj
70rpm
44%
17mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Workouts
144
kj
Thursday 6/25/20
171
kj
Friday 2/21/20
262
kj
Monday 6/15/20
101
kj
Friday 6/12/20