Shake and Bake
VS
Workouts
Monday 3/8/21 @ 5:53 PM
✅
200kj
81rpm
40%
17mph
Wednesday 3/3/21 @ 10:42 AM
138kj
82rpm
34%
14mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Monday 3/15/21 @ 9:16 PM
191kj
72rpm
37%
14mph
Sunday 2/28/21 @ 3:0 PM
✅
433kj
74rpm
43%
17mph
Saturday 2/20/21 @ 1:19 PM
323kj
83rpm
35%
15mph
Thursday 2/25/21 @ 12:18 AM
✅
308kj
76rpm
40%
16mph
Thursday 2/18/21 @ 10:43 AM
220kj
83rpm
32%
14mph
Sunday 2/7/21 @ 1:52 PM
✅
511kj
73rpm
43%
17mph
Saturday 1/30/21 @ 2:9 PM
384kj
79rpm
37%
15mph
Sunday 3/29/20 @ 2:45 PM
✅
152kj
72rpm
38%
15mph
Tuesday 11/24/20 @ 11:5 AM
127kj
70rpm
37%
14mph
Wednesday 4/22/20 @ 10:15 PM
✅
218kj
78rpm
43%
17mph
Wednesday 6/17/20 @ 9:30 AM
145kj
82rpm
35%
15mph
Saturday 4/4/20 @ 1:59 PM
✅
116kj
77rpm
39%
16mph
Saturday 5/2/20 @ 2:47 PM
76kj
77rpm
32%
13mph
Monday 1/20/20 @ 8:4 PM
✅
210kj
67rpm
46%
17mph
Friday 1/17/20 @ 11:50 AM
99kj
71rpm
33%
12mph
Friday 8/23/19 @ 12:26 AM
✅
81kj
77rpm
33%
13mph
Monday 10/7/19 @ 9:19 AM
68kj
72rpm
32%
12mph
argal75
#BGM #Philly#250
84
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
5
Workouts
138
kj
Wednesday 3/3/21
191
kj
Monday 3/15/21
384
kj
Saturday 1/30/21
145
kj
Wednesday 6/17/20
76
kj
Saturday 5/2/20