Shake and Bake
Workouts
Tuesday 7/27/21 @ 1:0 AM
116kj
72rpm
40%
15mph
Monday 7/26/21 @ 9:4 PM
✅
172kj
73rpm
48%
18mph
Saturday 7/17/21 @ 2:4 PM
115kj
68rpm
42%
16mph
Monday 7/12/21 @ 7:22 PM
✅
157kj
73rpm
46%
18mph
Sunday 1/10/21 @ 1:32 PM
92kj
79rpm
39%
16mph
Thursday 6/3/21 @ 7:51 PM
✅
131kj
70rpm
49%
18mph
Wednesday 3/31/21 @ 7:12 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 8:31 PM
✅
101kj
55rpm
62%
20mph
Sunday 1/17/21 @ 3:51 PM
62kj
67rpm
44%
16mph
Monday 2/22/21 @ 11:49 PM
✅
93kj
65rpm
53%
19mph
Wednesday 4/1/20 @ 11:56 PM
190kj
67rpm
44%
16mph
Friday 3/27/20 @ 10:23 PM
✅
230kj
69rpm
48%
18mph
Tuesday 3/24/20 @ 2:3 PM
190kj
65rpm
47%
17mph
Wednesday 4/1/20 @ 8:11 PM
✅
220kj
68rpm
48%
17mph
Friday 2/14/20 @ 4:36 AM
✅
110kj
67rpm
48%
17mph
Tuesday 1/21/20 @ 8:57 PM
101kj
72rpm
44%
17mph