Shake and Bake
Workouts
Thursday 7/16/20 @ 8:54 PM
✅
365kj
78rpm
43%
18mph
Friday 12/9/22 @ 1:26 PM
209kj
78rpm
33%
14mph
Thursday 4/22/21 @ 4:49 PM
✅
137kj
76rpm
42%
17mph
Sunday 4/11/21 @ 1:14 PM
88kj
64rpm
40%
14mph
Friday 1/29/21 @ 4:27 PM
✅
200kj
77rpm
41%
17mph
Monday 11/30/20 @ 3:2 PM
76kj
81rpm
25%
11mph
Wednesday 12/16/20 @ 5:50 PM
✅
179kj
72rpm
41%
16mph
Thursday 12/10/20 @ 12:31 AM
88kj
63rpm
35%
11mph
Tuesday 9/10/19 @ 11:25 PM
✅
105kj
85rpm
33%
15mph
Thursday 11/5/20 @ 10:35 AM
46kj
78rpm
24%
10mph
Sunday 7/19/20 @ 3:22 PM
✅
265kj
75rpm
38%
16mph
Wednesday 4/1/20 @ 2:51 PM
111kj
67rpm
27%
10mph
Thursday 4/16/20 @ 12:26 AM
✅
304kj
79rpm
41%
17mph
Sunday 6/21/20 @ 12:28 PM
119kj
79rpm
26%
11mph
Thursday 4/9/20 @ 12:7 AM
✅
38kj
73rpm
34%
13mph
Sunday 6/14/20 @ 11:34 AM
28kj
68rpm
32%
11mph
Tuesday 4/7/20 @ 12:12 AM
✅
178kj
80rpm
39%
16mph
Tuesday 6/9/20 @ 8:48 AM
74kj
83rpm
25%
11mph
Wednesday 1/15/20 @ 12:23 AM
✅
150kj
63rpm
49%
17mph
Thursday 1/16/20 @ 10:24 AM
63kj
56rpm
37%
11mph
Workouts
209
kj
Friday 12/9/22
76
kj
Monday 11/30/20
46
kj
Thursday 11/5/20
119
kj
Sunday 6/21/20
74
kj
Tuesday 6/9/20