Shake and Bake
Workouts
Sunday 8/29/21 @ 2:7 PM
113kj
68rpm
43%
15mph
Friday 9/24/21 @ 12:57 PM
✅
291kj
51rpm
85%
23mph
Saturday 4/24/21 @ 2:24 PM
133kj
74rpm
42%
17mph
Sunday 4/18/21 @ 12:44 PM
✅
290kj
51rpm
86%
23mph
Friday 11/20/20 @ 12:50 AM
122kj
75rpm
41%
16mph
Monday 1/18/21 @ 1:43 PM
✅
278kj
50rpm
84%
22mph
Saturday 3/28/20 @ 4:12 PM
145kj
71rpm
45%
17mph
Sunday 1/17/21 @ 12:59 PM
✅
272kj
50rpm
83%
22mph
Monday 1/4/21 @ 5:47 PM
121kj
77rpm
40%
16mph
Tuesday 1/5/21 @ 12:39 PM
✅
281kj
51rpm
82%
23mph
Thursday 9/17/20 @ 5:30 PM
136kj
76rpm
42%
17mph
Thursday 9/24/20 @ 3:11 PM
✅
281kj
52rpm
79%
23mph
Tuesday 8/4/20 @ 5:55 PM
117kj
68rpm
42%
15mph
Tuesday 6/9/20 @ 1:59 PM
✅
267kj
55rpm
73%
22mph
Sunday 5/31/20 @ 3:59 PM
183kj
70rpm
50%
19mph
Sunday 5/31/20 @ 1:34 PM
✅
263kj
55rpm
73%
22mph
Thursday 2/6/20 @ 10:52 PM
139kj
65rpm
47%
17mph
Thursday 5/21/20 @ 2:10 PM
✅
266kj
55rpm
73%
22mph
Thursday 10/24/19 @ 11:44 AM
110kj
57rpm
47%
14mph
Wednesday 10/30/19 @ 2:52 PM
✅
220kj
69rpm
58%
21mph
Workouts
139
kj
Thursday 2/6/20