Shake and Bake
Workouts
Tuesday 11/3/20 @ 4:43 PM
67kj
72rpm
31%
12mph
Wednesday 11/4/20 @ 12:53 PM
✅
111kj
79rpm
38%
16mph
Wednesday 10/14/20 @ 3:23 PM
✅
290kj
81rpm
45%
19mph
Thursday 10/22/20 @ 12:40 PM
180kj
78rpm
40%
16mph
Thursday 9/17/20 @ 3:25 PM
✅
367kj
81rpm
51%
21mph
Tuesday 10/20/20 @ 12:37 PM
191kj
75rpm
42%
17mph
Sunday 8/16/20 @ 2:54 PM
✅
361kj
84rpm
49%
21mph
Thursday 8/13/20 @ 12:19 PM
168kj
79rpm
38%
16mph
Friday 6/19/20 @ 4:4 PM
✅
121kj
80rpm
42%
18mph
Tuesday 6/23/20 @ 1:14 PM
84kj
80rpm
38%
16mph
Tuesday 6/9/20 @ 1:22 PM
✅
411kj
83rpm
52%
22mph
Friday 6/12/20 @ 12:26 PM
181kj
76rpm
40%
16mph
Thursday 2/27/20 @ 1:54 PM
195kj
69rpm
43%
16mph
Friday 2/28/20 @ 1:11 AM
✅
196kj
76rpm
42%
17mph
Wednesday 2/5/20 @ 5:21 PM
✅
451kj
82rpm
55%
23mph
Thursday 2/6/20 @ 2:57 AM
175kj
78rpm
39%
16mph
Sunday 12/8/19 @ 3:5 PM
✅
248kj
84rpm
41%
17mph
Tuesday 12/10/19 @ 3:13 AM
181kj
72rpm
42%
16mph
Sunday 7/7/19 @ 2:18 PM
256kj
76rpm
40%
16mph
Thursday 7/11/19 @ 12:38 PM
✅
267kj
81rpm
39%
16mph
Workouts
256
kj
Sunday 7/7/19