Shake and Bake
Workouts
Friday 12/3/21 @ 2:33 PM
✅
242kj
77rpm
52%
21mph
Sunday 1/23/22 @ 8:52 PM
75kj
68rpm
36%
13mph
Thursday 6/10/21 @ 2:39 PM
✅
492kj
70rpm
52%
20mph
Saturday 6/19/21 @ 7:47 PM
143kj
54rpm
36%
11mph
Thursday 9/10/20 @ 3:27 PM
✅
321kj
82rpm
47%
20mph
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Sunday 8/30/20 @ 2:48 PM
✅
253kj
79rpm
52%
22mph
Friday 8/28/20 @ 11:41 PM
86kj
66rpm
39%
14mph
Thursday 4/9/20 @ 2:38 PM
✅
367kj
80rpm
51%
21mph
Friday 4/10/20 @ 8:56 PM
91kj
51rpm
37%
10mph
Sunday 3/22/20 @ 3:48 PM
✅
56kj
64rpm
43%
15mph
Monday 3/2/20 @ 11:17 PM
42kj
84rpm
32%
14mph
Tuesday 3/3/20 @ 1:38 PM
✅
506kj
78rpm
50%
20mph
Tuesday 3/3/20 @ 8:9 PM
185kj
70rpm
37%
14mph
Sunday 12/8/19 @ 3:5 PM
✅
248kj
84rpm
41%
17mph
Saturday 12/7/19 @ 11:14 PM
131kj
65rpm
39%
14mph
Monday 10/21/19 @ 12:22 PM
✅
178kj
69rpm
42%
16mph
Friday 10/18/19 @ 8:50 PM
138kj
68rpm
39%
14mph
Wednesday 8/21/19 @ 12:21 PM
✅
257kj
68rpm
42%
15mph
Friday 8/30/19 @ 11:41 PM
136kj
59rpm
34%
11mph
Workouts
143
kj
Saturday 6/19/21