Shake and Bake
Workouts
Monday 1/17/22 @ 5:37 PM
✅
220kj
79rpm
49%
21mph
Thursday 2/24/22 @ 3:3 PM
61kj
81rpm
28%
12mph
Wednesday 6/2/21 @ 4:4 PM
✅
312kj
73rpm
51%
20mph
Wednesday 6/2/21 @ 11:21 AM
132kj
75rpm
36%
14mph
Sunday 12/13/20 @ 3:53 PM
✅
300kj
78rpm
48%
19mph
Friday 12/11/20 @ 12:28 PM
149kj
72rpm
39%
15mph
Wednesday 9/2/20 @ 2:55 PM
✅
161kj
80rpm
42%
18mph
Friday 9/4/20 @ 8:22 PM
45kj
78rpm
32%
13mph
Thursday 3/19/20 @ 2:26 PM
✅
426kj
82rpm
53%
22mph
Monday 3/23/20 @ 11:49 PM
151kj
82rpm
36%
15mph
Friday 1/17/20 @ 1:49 PM
✅
390kj
74rpm
55%
22mph
Sunday 1/12/20 @ 11:12 PM
186kj
65rpm
46%
16mph
Monday 11/4/19 @ 1:29 PM
167kj
73rpm
40%
15mph
Tuesday 11/5/19 @ 1:24 AM
✅
180kj
80rpm
38%
16mph
Wednesday 10/16/19 @ 12:45 PM
✅
189kj
77rpm
40%
16mph
Friday 10/18/19 @ 11:32 AM
165kj
78rpm
38%
15mph
Wednesday 9/11/19 @ 1:16 PM
177kj
68rpm
42%
15mph
Tuesday 9/10/19 @ 3:22 PM
✅
185kj
69rpm
44%
16mph
Wednesday 8/7/19 @ 12:41 PM
✅
183kj
69rpm
42%
15mph
Wednesday 8/7/19 @ 2:33 AM
162kj
80rpm
38%
15mph
Workouts
45
kj
Friday 9/4/20