Shake and Bake

Workouts

Wednesday 9/27/23 @ 4:8 PM
βœ…
712kj
72rpm
55%
21mph
60 min Groove Ride
Cody Rigsby
Sunday 4/18/21 @ 4:24 PM
264kj
82rpm
33%
14mph
Friday 10/28/22 @ 5:16 PM
βœ…
302kj
78rpm
46%
19mph
30 min Halloween Ride
Cody Rigsby
Sunday 10/30/22 @ 3:24 AM
226kj
67rpm
49%
17mph
Saturday 12/11/21 @ 3:52 PM
βœ…
337kj
79rpm
50%
21mph
30 min Queen Ride
Kendall Toole
Friday 1/21/22 @ 4:36 AM
171kj
67rpm
44%
15mph
Friday 12/20/19 @ 4:27 PM
βœ…
401kj
80rpm
53%
22mph
30 min Holiday Ride
Cody Rigsby
Sunday 11/28/21 @ 4:23 AM
175kj
67rpm
43%
16mph
Friday 4/30/21 @ 9:54 PM
βœ…
402kj
80rpm
53%
22mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 3:13 AM
246kj
71rpm
48%
18mph
Friday 8/23/19 @ 12:35 PM
212kj
67rpm
45%
16mph
30 min Tabata Ride
Robin ArzΓ³n
Wednesday 4/14/21 @ 2:32 AM
βœ…
245kj
67rpm
50%
18mph
Monday 3/22/21 @ 12:35 PM
βœ…
326kj
74rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 3:19 AM
173kj
67rpm
43%
16mph
Friday 1/31/20 @ 1:40 PM
βœ…
405kj
80rpm
53%
22mph
30 min Guns N' Roses Ride
Olivia Amato
Tuesday 2/2/21 @ 4:11 AM
203kj
70rpm
45%
17mph
Friday 3/6/20 @ 2:22 PM
βœ…
356kj
81rpm
50%
21mph
30 min Women of Rock Ride
Emma Lovewell
Friday 1/22/21 @ 4:59 AM
173kj
65rpm
44%
15mph
Saturday 12/19/20 @ 4:58 PM
βœ…
369kj
82rpm
49%
21mph
30 min Sweat Steady Ride
Jess King
Saturday 12/19/20 @ 4:58 PM
201kj
68rpm
46%
17mph

Workouts

60 min Groove Ride
Cody Rigsby
βœ… 712 kj
Wednesday 9/27/23
264 kj
Sunday 4/18/21
30 min Halloween Ride
Cody Rigsby
βœ… 302 kj
Friday 10/28/22
226 kj
Sunday 10/30/22
30 min Queen Ride
Kendall Toole
βœ… 337 kj
Saturday 12/11/21
171 kj
Friday 1/21/22
30 min Holiday Ride
Cody Rigsby
βœ… 401 kj
Friday 12/20/19
175 kj
Sunday 11/28/21
30 min XOXO, Cody
Cody Rigsby
βœ… 402 kj
Friday 4/30/21
246 kj
Sunday 5/2/21
30 min Tabata Ride
Robin ArzΓ³n
212 kj
Friday 8/23/19
βœ… 245 kj
Wednesday 4/14/21
30 min Pop Ride
Cody Rigsby
βœ… 326 kj
Monday 3/22/21
173 kj
Thursday 3/18/21
30 min Guns N' Roses Ride
Olivia Amato
βœ… 405 kj
Friday 1/31/20
203 kj
Tuesday 2/2/21
30 min Women of Rock Ride
Emma Lovewell
βœ… 356 kj
Friday 3/6/20
173 kj
Friday 1/22/21
30 min Sweat Steady Ride
Jess King
βœ… 369 kj
Saturday 12/19/20
201 kj
Saturday 12/19/20