Shake and Bake
Workouts
Sunday 9/6/20 @ 10:48 PM
214kj
82rpm
41%
17mph
Sunday 11/8/20 @ 10:5 PM
✅
246kj
86rpm
42%
18mph
Thursday 5/21/20 @ 8:29 PM
142kj
68rpm
46%
16mph
Saturday 11/7/20 @ 9:12 AM
✅
144kj
80rpm
41%
17mph
Saturday 10/3/20 @ 9:28 PM
313kj
78rpm
42%
17mph
Saturday 10/17/20 @ 8:28 AM
✅
358kj
82rpm
42%
18mph
Thursday 4/23/20 @ 8:40 PM
417kj
73rpm
42%
17mph
Sunday 10/20/19 @ 7:28 AM
✅
637kj
87rpm
46%
20mph
Friday 4/17/20 @ 7:42 PM
309kj
74rpm
42%
16mph
Friday 1/17/20 @ 10:39 AM
✅
514kj
83rpm
49%
21mph
Saturday 10/5/19 @ 11:22 PM
443kj
78rpm
43%
18mph
Saturday 2/1/20 @ 9:12 AM
✅
690kj
78rpm
52%
21mph
Wednesday 2/5/20 @ 12:43 AM
329kj
78rpm
42%
17mph
Monday 1/20/20 @ 7:5 PM
✅
527kj
81rpm
51%
21mph
Wednesday 1/22/20 @ 12:43 AM
321kj
80rpm
42%
17mph
Saturday 12/7/19 @ 8:38 AM
✅
462kj
83rpm
47%
20mph
Sunday 11/24/19 @ 11:37 PM
298kj
71rpm
43%
16mph
Sunday 9/29/19 @ 6:18 PM
✅
474kj
80rpm
48%
20mph
Saturday 9/14/19 @ 9:40 PM
431kj
80rpm
42%
17mph
Thursday 10/10/19 @ 5:46 PM
✅
615kj
81rpm
48%
20mph
Workouts
214
kj
Sunday 9/6/20
313
kj
Saturday 10/3/20
443
kj
Saturday 10/5/19
321
kj
Wednesday 1/22/20
431
kj
Saturday 9/14/19