Shake and Bake
Workouts
Wednesday 6/17/20 @ 7:48 PM
328kj
77rpm
42%
17mph
Thursday 6/18/20 @ 1:23 PM
✅
377kj
88rpm
40%
18mph
Friday 1/17/20 @ 1:1 AM
213kj
79rpm
42%
17mph
Sunday 4/26/20 @ 4:12 PM
✅
232kj
81rpm
43%
18mph
Friday 2/28/20 @ 2:39 AM
299kj
77rpm
42%
17mph
Monday 3/2/20 @ 9:3 PM
✅
370kj
83rpm
43%
18mph
Tuesday 2/11/20 @ 12:39 AM
325kj
73rpm
44%
17mph
Wednesday 2/12/20 @ 8:54 PM
✅
376kj
86rpm
41%
18mph
Saturday 12/21/19 @ 10:1 PM
319kj
79rpm
42%
17mph
Monday 12/23/19 @ 3:19 PM
✅
337kj
83rpm
41%
18mph
Wednesday 9/4/19 @ 11:54 PM
323kj
74rpm
44%
17mph
Sunday 9/8/19 @ 2:24 PM
✅
410kj
82rpm
45%
19mph
Monday 7/22/19 @ 11:23 PM
210kj
74rpm
42%
16mph
Monday 7/22/19 @ 3:15 PM
✅
270kj
89rpm
42%
19mph
Wednesday 5/8/19 @ 12:33 AM
220kj
77rpm
43%
17mph
Monday 5/6/19 @ 12:22 PM
✅
264kj
86rpm
43%
19mph
Wednesday 4/10/19 @ 11:47 PM
311kj
76rpm
42%
17mph
Sunday 4/14/19 @ 3:11 PM
✅
375kj
85rpm
42%
18mph
Tuesday 1/15/19 @ 1:22 AM
286kj
78rpm
40%
16mph
Friday 8/31/18 @ 5:2 PM
✅
393kj
79rpm
46%
19mph
Workouts
213
kj
Friday 1/17/20
299
kj
Friday 2/28/20
319
kj
Saturday 12/21/19