Shake and Bake
Workouts
Wednesday 3/25/20 @ 8:36 PM
328kj
75rpm
44%
17mph
Wednesday 9/14/22 @ 11:51 AM
✅
392kj
81rpm
44%
18mph
Tuesday 12/24/19 @ 10:54 PM
150kj
69rpm
47%
17mph
Saturday 11/27/21 @ 1:20 PM
✅
161kj
77rpm
45%
18mph
Friday 1/17/20 @ 1:1 AM
213kj
79rpm
42%
17mph
Tuesday 4/7/20 @ 11:29 AM
✅
225kj
80rpm
42%
17mph
Wednesday 9/11/19 @ 11:18 PM
316kj
82rpm
40%
17mph
Thursday 9/12/19 @ 11:23 PM
✅
324kj
81rpm
40%
17mph
Saturday 7/4/20 @ 8:44 PM
✅
314kj
70rpm
46%
17mph
Monday 7/6/20 @ 12:55 PM
306kj
78rpm
41%
17mph
Tuesday 10/22/19 @ 8:53 PM
224kj
73rpm
44%
17mph
Sunday 4/26/20 @ 2:34 PM
✅
246kj
80rpm
42%
18mph
Wednesday 12/4/19 @ 12:18 AM
116kj
67rpm
49%
17mph
Friday 12/6/19 @ 11:5 AM
✅
154kj
73rpm
51%
20mph
Wednesday 9/4/19 @ 11:54 PM
✅
323kj
74rpm
44%
17mph
Thursday 9/5/19 @ 11:34 PM
320kj
71rpm
42%
17mph
Monday 7/22/19 @ 11:23 PM
210kj
74rpm
42%
16mph
Thursday 7/25/19 @ 10:30 PM
✅
239kj
79rpm
43%
18mph
Thursday 7/18/19 @ 11:34 PM
276kj
71rpm
39%
15mph
Tuesday 7/16/19 @ 11:23 AM
✅
316kj
77rpm
39%
16mph
Workouts
213
kj
Friday 1/17/20
316
kj
Wednesday 9/11/19
306
kj
Monday 7/6/20
116
kj
Wednesday 12/4/19