Shake and Bake
Workouts
Wednesday 2/26/20 @ 12:42 AM
291kj
81rpm
40%
17mph
Sunday 1/2/22 @ 10:46 PM
✅
456kj
84rpm
46%
20mph
Monday 7/8/19 @ 11:33 PM
294kj
75rpm
40%
16mph
Monday 4/27/20 @ 9:25 PM
✅
520kj
87rpm
46%
20mph
Monday 4/13/20 @ 8:47 PM
312kj
74rpm
42%
16mph
Tuesday 4/14/20 @ 9:11 PM
✅
563kj
83rpm
50%
21mph
Monday 5/20/19 @ 11:31 PM
303kj
79rpm
41%
17mph
Wednesday 4/1/20 @ 7:52 PM
✅
510kj
81rpm
49%
21mph
Sunday 2/9/20 @ 10:22 PM
465kj
80rpm
43%
18mph
Saturday 2/8/20 @ 8:59 PM
✅
722kj
86rpm
48%
21mph
Thursday 1/9/20 @ 1:10 AM
321kj
79rpm
42%
17mph
Sunday 2/9/20 @ 9:51 PM
✅
446kj
86rpm
45%
20mph
Wednesday 8/28/19 @ 11:21 PM
329kj
73rpm
44%
17mph
Monday 1/27/20 @ 8:15 PM
✅
500kj
89rpm
46%
21mph
Wednesday 1/22/20 @ 12:43 AM
321kj
80rpm
42%
17mph
Wednesday 1/22/20 @ 8:55 PM
✅
457kj
85rpm
46%
20mph
Thursday 11/21/19 @ 2:55 AM
321kj
80rpm
42%
17mph
Wednesday 11/20/19 @ 8:29 PM
✅
404kj
89rpm
42%
19mph
Tuesday 10/15/19 @ 9:36 PM
222kj
77rpm
44%
17mph
Monday 10/14/19 @ 8:24 PM
✅
284kj
86rpm
44%
19mph
Workouts
291
kj
Wednesday 2/26/20
303
kj
Monday 5/20/19
321
kj
Thursday 1/9/20
321
kj
Wednesday 1/22/20
321
kj
Thursday 11/21/19
222
kj
Tuesday 10/15/19