Shake and Bake
Workouts
Monday 1/25/21 @ 8:26 PM
343kj
89rpm
39%
18mph
Wednesday 1/27/21 @ 9:16 PM
✅
343kj
80rpm
42%
17mph
Monday 4/26/21 @ 8:42 PM
333kj
86rpm
40%
18mph
Saturday 4/24/21 @ 1:5 PM
✅
347kj
81rpm
42%
18mph
Thursday 8/5/21 @ 4:39 PM
✅
330kj
90rpm
38%
17mph
Monday 8/9/21 @ 7:55 PM
326kj
85rpm
39%
17mph
Monday 6/7/21 @ 6:20 PM
314kj
91rpm
37%
17mph
Tuesday 6/8/21 @ 6:21 PM
✅
348kj
84rpm
41%
18mph
Tuesday 6/1/21 @ 8:43 PM
355kj
92rpm
38%
18mph
Tuesday 6/1/21 @ 3:41 PM
✅
382kj
75rpm
45%
18mph
Sunday 5/9/21 @ 12:53 PM
✅
207kj
93rpm
37%
17mph
Tuesday 5/4/21 @ 1:35 PM
204kj
87rpm
37%
17mph
Wednesday 4/21/21 @ 8:29 PM
308kj
88rpm
38%
17mph
Wednesday 4/21/21 @ 12:42 PM
✅
330kj
82rpm
41%
17mph
Monday 1/18/21 @ 2:42 PM
323kj
87rpm
39%
17mph
Monday 1/18/21 @ 7:30 PM
✅
340kj
81rpm
42%
18mph
Wednesday 11/25/20 @ 11:17 AM
208kj
90rpm
38%
17mph
Tuesday 9/1/20 @ 6:56 PM
✅
236kj
82rpm
42%
18mph
Wednesday 6/17/20 @ 2:26 PM
225kj
75rpm
45%
18mph
Monday 5/20/19 @ 8:50 PM
✅
249kj
72rpm
48%
18mph
Workouts
314
kj
Monday 6/7/21
204
kj
Tuesday 5/4/21
308
kj
Wednesday 4/21/21
323
kj
Monday 1/18/21
208
kj
Wednesday 11/25/20
225
kj
Wednesday 6/17/20