Shake and Bake
Workouts
Thursday 6/3/21 @ 11:1 PM
221kj
93rpm
38%
18mph
Monday 6/7/21 @ 8:24 PM
✅
300kj
87rpm
44%
20mph
Monday 7/3/23 @ 9:46 PM
295kj
89rpm
36%
17mph
Sunday 6/25/23 @ 8:31 PM
✅
331kj
86rpm
39%
17mph
Sunday 8/29/21 @ 2:2 PM
432kj
88rpm
39%
17mph
Saturday 6/17/23 @ 12:19 AM
✅
439kj
77rpm
43%
18mph
Wednesday 9/21/22 @ 9:17 PM
✅
317kj
92rpm
36%
17mph
Thursday 5/4/23 @ 7:33 AM
311kj
85rpm
38%
17mph
Sunday 10/3/21 @ 11:11 AM
✅
408kj
90rpm
37%
17mph
Saturday 4/15/23 @ 3:27 AM
357kj
82rpm
38%
16mph
Friday 6/4/21 @ 8:14 PM
449kj
92rpm
38%
17mph
Wednesday 6/2/21 @ 9:31 PM
✅
665kj
87rpm
46%
20mph
Friday 11/27/20 @ 1:38 PM
446kj
84rpm
41%
18mph
Saturday 3/20/21 @ 10:52 PM
✅
643kj
84rpm
46%
20mph
Wednesday 3/3/21 @ 7:20 PM
337kj
93rpm
38%
18mph
Thursday 3/4/21 @ 12:4 AM
✅
483kj
90rpm
44%
20mph
Monday 2/22/21 @ 2:33 PM
345kj
91rpm
39%
18mph
Monday 2/22/21 @ 8:12 PM
✅
459kj
90rpm
43%
19mph
Friday 2/5/21 @ 6:36 PM
553kj
83rpm
41%
18mph
Saturday 2/6/21 @ 8:1 PM
✅
742kj
78rpm
49%
20mph
Workouts
221
kj
Thursday 6/3/21
432
kj
Sunday 8/29/21
357
kj
Saturday 4/15/23
446
kj
Friday 11/27/20
553
kj
Friday 2/5/21