Shake and Bake
Workouts
Thursday 4/13/23 @ 1:4 PM
202kj
92rpm
36%
17mph
Sunday 4/23/23 @ 12:56 PM
✅
241kj
75rpm
43%
18mph
Sunday 9/25/22 @ 2:25 PM
322kj
90rpm
37%
17mph
Sunday 9/18/22 @ 12:1 PM
✅
342kj
71rpm
43%
17mph
Friday 9/16/22 @ 9:26 PM
328kj
90rpm
38%
17mph
Sunday 9/11/22 @ 12:5 PM
✅
376kj
72rpm
46%
18mph
Saturday 2/5/22 @ 12:27 PM
529kj
89rpm
38%
17mph
Saturday 4/2/22 @ 12:20 PM
✅
577kj
72rpm
45%
18mph
Friday 2/26/21 @ 10:40 PM
208kj
90rpm
38%
17mph
Wednesday 2/9/22 @ 9:39 PM
✅
231kj
78rpm
43%
17mph
Saturday 5/8/21 @ 11:5 AM
543kj
87rpm
39%
17mph
Tuesday 2/1/22 @ 9:35 PM
✅
591kj
72rpm
46%
18mph
Thursday 1/27/22 @ 10:18 PM
✅
339kj
91rpm
38%
18mph
Wednesday 8/11/21 @ 9:30 AM
313kj
70rpm
43%
16mph
Saturday 1/15/22 @ 2:20 PM
421kj
89rpm
38%
17mph
Sunday 1/16/22 @ 12:47 PM
✅
472kj
72rpm
46%
18mph
Friday 3/12/21 @ 6:32 PM
201kj
85rpm
46%
20mph
Friday 8/27/21 @ 9:38 PM
✅
230kj
81rpm
50%
21mph
Tuesday 6/30/20 @ 11:46 PM
124kj
83rpm
38%
17mph
Tuesday 7/14/20 @ 2:29 PM
✅
167kj
77rpm
45%
18mph
Workouts
529
kj
Saturday 2/5/22
208
kj
Friday 2/26/21
543
kj
Saturday 5/8/21
421
kj
Saturday 1/15/22