Shake and Bake
Workouts
Sunday 9/25/22 @ 2:25 PM
322kj
90rpm
37%
17mph
Tuesday 2/23/21 @ 1:52 AM
✅
376kj
85rpm
42%
18mph
Monday 4/11/22 @ 8:36 PM
447kj
92rpm
38%
18mph
Friday 12/4/20 @ 10:7 PM
✅
543kj
86rpm
43%
19mph
Thursday 1/27/22 @ 10:18 PM
339kj
91rpm
38%
18mph
Saturday 8/7/21 @ 10:14 PM
✅
387kj
90rpm
41%
19mph
Monday 1/17/22 @ 9:50 PM
324kj
93rpm
37%
17mph
Tuesday 1/18/22 @ 11:12 PM
✅
361kj
82rpm
42%
18mph
Tuesday 10/19/21 @ 9:40 PM
304kj
89rpm
38%
17mph
Friday 10/22/21 @ 12:49 PM
✅
362kj
86rpm
41%
18mph
Monday 10/4/21 @ 9:28 PM
327kj
89rpm
38%
17mph
Monday 10/4/21 @ 7:42 PM
✅
380kj
84rpm
42%
18mph
Saturday 12/12/20 @ 2:18 PM
468kj
84rpm
42%
18mph
Thursday 12/10/20 @ 9:36 PM
✅
554kj
82rpm
45%
19mph
Monday 5/24/21 @ 8:38 PM
455kj
87rpm
40%
18mph
Saturday 5/15/21 @ 8:19 PM
✅
521kj
85rpm
43%
19mph
Monday 5/10/21 @ 8:49 PM
318kj
88rpm
39%
17mph
Tuesday 10/13/20 @ 8:30 PM
✅
385kj
88rpm
42%
19mph
Monday 2/1/21 @ 8:39 PM
358kj
91rpm
39%
18mph
Tuesday 2/2/21 @ 4:5 PM
✅
396kj
83rpm
44%
19mph
Workouts
304
kj
Tuesday 10/19/21
468
kj
Saturday 12/12/20
318
kj
Monday 5/10/21