Shake and Bake
Workouts
Friday 1/8/21 @ 11:6 PM
303kj
87rpm
38%
17mph
Tuesday 9/29/20 @ 1:5 PM
✅
492kj
87rpm
46%
20mph
Wednesday 6/2/21 @ 12:0 AM
192kj
87rpm
37%
17mph
Thursday 8/19/21 @ 1:28 PM
✅
296kj
87rpm
44%
20mph
Saturday 1/16/21 @ 12:29 AM
304kj
89rpm
38%
17mph
Thursday 11/5/20 @ 12:57 PM
✅
408kj
87rpm
46%
21mph
Tuesday 11/3/20 @ 5:13 PM
355kj
78rpm
45%
18mph
Monday 11/2/20 @ 1:14 PM
✅
431kj
80rpm
47%
20mph
Friday 10/16/20 @ 11:54 AM
283kj
88rpm
37%
17mph
Wednesday 8/7/19 @ 12:47 PM
✅
394kj
84rpm
43%
19mph
Monday 9/21/20 @ 10:34 PM
379kj
83rpm
39%
17mph
Friday 9/18/20 @ 4:9 PM
✅
586kj
83rpm
46%
20mph
Thursday 4/16/20 @ 10:19 PM
165kj
86rpm
36%
16mph
Tuesday 7/14/20 @ 2:40 PM
✅
282kj
87rpm
44%
19mph
Friday 4/10/20 @ 4:24 PM
157kj
89rpm
34%
15mph
Tuesday 6/16/20 @ 1:9 PM
✅
306kj
88rpm
45%
20mph
Saturday 5/16/20 @ 3:55 PM
355kj
90rpm
35%
16mph
Thursday 5/14/20 @ 10:26 PM
✅
600kj
87rpm
45%
20mph
Tuesday 4/21/20 @ 10:45 PM
269kj
87rpm
36%
16mph
Monday 4/20/20 @ 4:7 PM
✅
463kj
86rpm
45%
20mph
Workouts
192
kj
Wednesday 6/2/21
304
kj
Saturday 1/16/21
283
kj
Friday 10/16/20
379
kj
Monday 9/21/20
165
kj
Thursday 4/16/20
157
kj
Friday 4/10/20
355
kj
Saturday 5/16/20