Shake and Bake
Workouts
Tuesday 9/27/22 @ 9:43 AM
211kj
86rpm
39%
17mph
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Wednesday 6/2/21 @ 12:0 AM
192kj
87rpm
37%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 9/21/20 @ 10:34 PM
379kj
83rpm
39%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 5/16/20 @ 3:55 PM
355kj
90rpm
35%
16mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 1/8/21 @ 11:6 PM
303kj
87rpm
38%
17mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Friday 4/10/20 @ 4:24 PM
157kj
89rpm
34%
15mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Thursday 4/16/20 @ 10:19 PM
165kj
86rpm
36%
16mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Saturday 1/16/21 @ 12:29 AM
304kj
89rpm
38%
17mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Friday 10/16/20 @ 11:54 AM
283kj
88rpm
37%
17mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Wednesday 8/19/20 @ 11:53 PM
kj
rpm
%
0mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Workouts
211
kj
Tuesday 9/27/22
192
kj
Wednesday 6/2/21
379
kj
Monday 9/21/20
355
kj
Saturday 5/16/20
157
kj
Friday 4/10/20
165
kj
Thursday 4/16/20
304
kj
Saturday 1/16/21
283
kj
Friday 10/16/20