Shake and Bake
Workouts
Saturday 5/9/20 @ 3:52 PM
521kj
89rpm
35%
16mph
Saturday 6/5/21 @ 5:5 PM
✅
726kj
88rpm
41%
18mph
Monday 6/15/20 @ 11:31 PM
286kj
88rpm
37%
17mph
Friday 7/8/22 @ 5:45 PM
✅
372kj
80rpm
43%
18mph
Tuesday 4/27/21 @ 11:29 PM
323kj
83rpm
41%
17mph
Sunday 4/25/21 @ 9:27 PM
✅
373kj
87rpm
41%
18mph
Saturday 4/11/20 @ 3:58 PM
486kj
88rpm
35%
15mph
Monday 3/8/21 @ 8:5 PM
✅
720kj
82rpm
42%
18mph
Thursday 2/4/21 @ 1:14 AM
212kj
81rpm
42%
17mph
Friday 1/29/21 @ 6:7 PM
✅
261kj
76rpm
47%
19mph
Monday 1/18/21 @ 8:44 PM
303kj
83rpm
40%
17mph
Sunday 1/17/21 @ 11:42 PM
✅
359kj
84rpm
42%
18mph
Wednesday 11/11/20 @ 12:4 AM
231kj
80rpm
43%
18mph
Tuesday 11/10/20 @ 12:29 AM
✅
291kj
80rpm
47%
20mph
Monday 9/21/20 @ 11:57 PM
275kj
83rpm
38%
16mph
Wednesday 9/16/20 @ 5:46 PM
✅
336kj
85rpm
40%
18mph
Wednesday 8/12/20 @ 11:20 PM
215kj
82rpm
41%
17mph
Friday 8/14/20 @ 4:45 PM
✅
305kj
77rpm
50%
20mph
Wednesday 8/5/20 @ 11:22 PM
283kj
86rpm
38%
17mph
Tuesday 8/4/20 @ 5:45 PM
✅
336kj
85rpm
41%
18mph
Workouts
521
kj
Saturday 5/9/20
486
kj
Saturday 4/11/20
212
kj
Thursday 2/4/21
303
kj
Monday 1/18/21
231
kj
Wednesday 11/11/20
275
kj
Monday 9/21/20
283
kj
Wednesday 8/5/20