Shake and Bake
Workouts
Friday 1/24/20 @ 8:31 PM
361kj
63rpm
45%
16mph
Saturday 12/7/19 @ 5:45 PM
✅
660kj
91rpm
45%
21mph
Monday 7/20/20 @ 9:27 PM
kj
rpm
%
0mph
Wednesday 5/29/19 @ 11:8 PM
✅
310kj
92rpm
44%
20mph
Saturday 6/20/20 @ 11:58 AM
541kj
62rpm
46%
16mph
Saturday 8/3/19 @ 4:44 PM
✅
983kj
93rpm
44%
21mph
Friday 4/3/20 @ 3:5 AM
224kj
57rpm
53%
18mph
Tuesday 4/7/20 @ 12:18 PM
✅
386kj
86rpm
50%
22mph
Saturday 9/21/19 @ 4:43 PM
292kj
61rpm
42%
15mph
Saturday 9/21/19 @ 4:44 PM
✅
675kj
93rpm
45%
21mph
Thursday 8/29/19 @ 1:35 PM
290kj
67rpm
45%
17mph
Monday 9/2/19 @ 7:6 PM
✅
491kj
90rpm
47%
21mph
Tuesday 4/16/19 @ 1:53 PM
146kj
59rpm
52%
17mph
Tuesday 4/16/19 @ 1:54 PM
✅
269kj
77rpm
56%
22mph
Wednesday 9/12/18 @ 1:8 AM
345kj
68rpm
47%
18mph
Sunday 9/9/18 @ 1:33 PM
✅
559kj
86rpm
50%
22mph
Sunday 9/9/18 @ 1:58 AM
181kj
60rpm
48%
16mph
Monday 3/19/18 @ 4:0 PM
✅
317kj
82rpm
48%
20mph
Monday 2/26/18 @ 2:10 AM
328kj
63rpm
50%
17mph
Sunday 2/25/18 @ 8:4 PM
✅
479kj
78rpm
50%
20mph
Workouts
361
kj
Friday 1/24/20
kj
Monday 7/20/20
541
kj
Saturday 6/20/20
292
kj
Saturday 9/21/19
290
kj
Thursday 8/29/19