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Shake and Bake
ar_diamond
Arkansas
38
Beat cutieevette
VS
cutieevette
OH#BGM#PZP💙💛
62 🔥
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
Wednesday 8/12/20 @ 11:21 PM
123
kj
47
rpm
49
%
14
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 7:7 PM
✅
155
kj
77
rpm
38
%
15
mph
Wednesday 7/1/20 @ 9:51 PM
✅
227
kj
65
rpm
49
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/29/21 @ 4:22 PM
153
kj
76
rpm
38
%
15
mph
Tuesday 11/10/20 @ 12:30 AM
141
kj
51
rpm
48
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 1:8 AM
✅
158
kj
0
rpm
0
%
0
mph
Thursday 7/23/20 @ 12:31 AM
137
kj
66
rpm
40
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/26/20 @ 12:7 PM
✅
163
kj
84
rpm
36
%
15
mph
Thursday 9/17/20 @ 1:10 AM
194
kj
52
rpm
46
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/16/20 @ 9:22 PM
✅
255
kj
82
rpm
37
%
16
mph
Thursday 9/3/20 @ 3:4 PM
242
kj
60
rpm
45
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/1/20 @ 9:43 PM
✅
243
kj
78
rpm
38
%
15
mph
Saturday 6/29/19 @ 4:37 PM
316
kj
63
rpm
43
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 4/30/20 @ 3:28 PM
✅
358
kj
80
rpm
38
%
16
mph
Friday 1/31/20 @ 10:30 PM
✅
271
kj
67
rpm
44
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 2/1/20 @ 1:28 PM
241
kj
78
rpm
37
%
15
mph
Sunday 6/2/19 @ 2:36 PM
✅
197
kj
68
rpm
53
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 7/27/19 @ 9:19 PM
171
kj
84
rpm
44
%
19
mph
Tuesday 6/25/19 @ 2:43 AM
✅
260
kj
61
rpm
46
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 6/23/19 @ 1:15 PM
226
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
ar_diamond
Arkansas
38
Beat cutieevette
VS
cutieevette
OH#BGM#PZP💙💛
62 🔥
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
123
kj
Wednesday 8/12/20
✅
155
kj
Friday 8/14/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
227
kj
Wednesday 7/1/20
153
kj
Thursday 7/29/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
141
kj
Tuesday 11/10/20
✅
158
kj
Wednesday 11/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Thursday 7/23/20
✅
163
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Thursday 9/17/20
✅
255
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
242
kj
Thursday 9/3/20
✅
243
kj
Tuesday 9/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Saturday 6/29/19
✅
358
kj
Thursday 4/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
271
kj
Friday 1/31/20
241
kj
Saturday 2/1/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
197
kj
Sunday 6/2/19
171
kj
Saturday 7/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
260
kj
Tuesday 6/25/19
226
kj
Sunday 6/23/19
Previous Workouts
Next Workouts