Shake and Bake

Workouts

Tuesday 8/15/23 @ 10:42 AM
96kj
45rpm
46%
12mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Tuesday 8/15/23 @ 2:9 PM
✅
179kj
87rpm
36%
16mph
Monday 1/25/21 @ 2:3 PM
141kj
55rpm
46%
15mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/26/21 @ 11:17 AM
✅
207kj
79rpm
42%
17mph
Thursday 7/23/20 @ 10:45 AM
238kj
62rpm
44%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:32 PM
✅
265kj
0rpm
0%
0mph
Friday 6/8/18 @ 10:51 PM
✅
202kj
65rpm
47%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/12/18 @ 11:41 AM
195kj
84rpm
38%
17mph

Workouts

30 min Hip Hop Tour: The South Ride
Denis Morton
96 kj
Tuesday 8/15/23
✅ 179 kj
Tuesday 8/15/23
30 min Hip Hop Ride
Kendall Toole
141 kj
Monday 1/25/21
✅ 207 kj
Tuesday 1/26/21
45 min Lil Wayne Ride
Alex Toussaint
238 kj
Thursday 7/23/20
✅ 265 kj
Wednesday 7/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 202 kj
Friday 6/8/18
195 kj
Tuesday 6/12/18