Shake and Bake
Workouts
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Tuesday 3/15/22 @ 12:53 AM
✅
362kj
78rpm
45%
18mph
Monday 1/3/22 @ 5:25 AM
50kj
56rpm
39%
13mph
Saturday 2/12/22 @ 3:45 PM
✅
117kj
87rpm
41%
18mph
Sunday 9/22/19 @ 3:43 PM
150kj
61rpm
36%
13mph
Tuesday 10/15/19 @ 1:27 AM
✅
409kj
83rpm
44%
19mph
Tuesday 9/22/20 @ 11:29 PM
98kj
49rpm
50%
14mph
Thursday 9/24/20 @ 3:46 AM
✅
203kj
81rpm
48%
20mph
Monday 7/13/20 @ 5:19 PM
kj
rpm
%
0mph
Monday 4/1/19 @ 11:42 PM
✅
267kj
86rpm
43%
19mph
Wednesday 7/1/20 @ 9:51 PM
227kj
65rpm
49%
18mph
Friday 7/3/20 @ 12:36 AM
✅
294kj
77rpm
49%
20mph
Saturday 6/2/18 @ 2:4 AM
336kj
73rpm
45%
18mph
Saturday 6/23/18 @ 3:34 AM
✅
406kj
87rpm
43%
19mph
Monday 2/26/18 @ 2:10 AM
328kj
63rpm
50%
17mph
Sunday 2/18/18 @ 10:54 AM
✅
358kj
78rpm
44%
18mph
Sunday 2/11/18 @ 1:24 PM
216kj
58rpm
44%
15mph
Sunday 2/11/18 @ 1:24 PM
✅
375kj
79rpm
45%
19mph
Saturday 9/2/17 @ 1:28 PM
163kj
46rpm
47%
13mph
Saturday 9/2/17 @ 1:24 PM
✅
353kj
76rpm
45%
18mph
Workouts
kj
Sunday 2/28/21