Shake and Bake
Workouts
Monday 5/3/21 @ 1:11 AM
153kj
52rpm
49%
15mph
Wednesday 4/28/21 @ 11:26 PM
✅
610kj
83rpm
61%
26mph
Sunday 11/15/20 @ 5:1 PM
87kj
44rpm
44%
12mph
Sunday 11/15/20 @ 4:59 PM
✅
521kj
87rpm
55%
24mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
561kj
86rpm
57%
25mph
Wednesday 8/12/20 @ 11:21 PM
✅
123kj
47rpm
49%
14mph
Wednesday 10/21/20 @ 12:24 AM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:51 PM
227kj
65rpm
49%
18mph
Friday 7/10/20 @ 9:37 PM
✅
388kj
99rpm
45%
22mph
Friday 1/31/20 @ 10:30 PM
271kj
67rpm
44%
16mph
Thursday 11/14/19 @ 9:58 PM
✅
661kj
82rpm
54%
23mph
Saturday 12/28/19 @ 2:38 PM
70kj
57rpm
40%
13mph
Wednesday 1/1/20 @ 3:16 AM
✅
181kj
82rpm
45%
19mph
Sunday 10/6/19 @ 3:41 PM
296kj
61rpm
48%
17mph
Tuesday 10/8/19 @ 11:7 PM
✅
851kj
72rpm
65%
25mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Thursday 7/4/19 @ 9:36 PM
✅
833kj
73rpm
64%
25mph
Tuesday 6/25/19 @ 2:43 AM
260kj
61rpm
46%
16mph
Wednesday 6/19/19 @ 11:37 PM
✅
719kj
77rpm
58%
24mph
Workouts
141
kj
Tuesday 11/10/20
271
kj
Friday 1/31/20
206
kj
Thursday 7/4/19