Shake and Bake
Workouts
Tuesday 12/29/20 @ 12:36 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 6:13 PM
✅
239kj
85rpm
41%
18mph
Wednesday 10/7/20 @ 12:12 AM
58kj
43rpm
45%
12mph
Saturday 10/17/20 @ 5:7 PM
✅
141kj
90rpm
38%
17mph
Saturday 6/20/20 @ 11:58 AM
541kj
62rpm
46%
16mph
Sunday 8/2/20 @ 3:55 PM
✅
793kj
86rpm
43%
19mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 5:38 PM
✅
464kj
81rpm
42%
18mph
Monday 2/17/20 @ 3:9 PM
157kj
46rpm
41%
11mph
Saturday 9/7/19 @ 4:41 PM
✅
455kj
84rpm
41%
18mph
Thursday 6/20/19 @ 9:57 PM
297kj
63rpm
47%
17mph
Friday 9/20/19 @ 11:40 PM
✅
359kj
85rpm
41%
18mph
Friday 11/16/18 @ 3:18 AM
✅
298kj
67rpm
42%
15mph
Tuesday 11/13/18 @ 1:33 PM
272kj
91rpm
25%
14mph
Wednesday 9/12/18 @ 1:8 AM
✅
345kj
68rpm
47%
18mph
Tuesday 9/11/18 @ 11:59 AM
336kj
86rpm
35%
17mph
Sunday 7/1/18 @ 2:56 PM
✅
416kj
68rpm
52%
19mph
Sunday 7/1/18 @ 2:54 PM
kj
rpm
%
0mph
Wednesday 3/28/18 @ 12:27 AM
259kj
65rpm
45%
16mph
Wednesday 3/28/18 @ 12:24 AM
✅
357kj
81rpm
44%
18mph
Workouts
kj
Tuesday 12/29/20
58
kj
Wednesday 10/7/20
541
kj
Saturday 6/20/20
kj
Saturday 7/25/20
157
kj
Monday 2/17/20
272
kj
Tuesday 11/13/18
259
kj
Wednesday 3/28/18