Shake and Bake
Workouts
Friday 1/24/20 @ 8:31 PM
361kj
63rpm
45%
16mph
Sunday 1/26/20 @ 7:36 PM
✅
440kj
82rpm
41%
18mph
Thursday 9/17/20 @ 1:10 AM
194kj
52rpm
46%
14mph
Wednesday 9/16/20 @ 10:17 PM
✅
333kj
86rpm
40%
18mph
Thursday 7/2/20 @ 12:23 PM
152kj
57rpm
46%
15mph
Wednesday 9/9/20 @ 3:30 PM
✅
219kj
83rpm
41%
17mph
Monday 7/20/20 @ 9:27 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 2:7 PM
✅
223kj
81rpm
42%
18mph
Monday 7/13/20 @ 5:19 PM
kj
rpm
%
0mph
Friday 7/26/19 @ 1:20 PM
✅
215kj
84rpm
39%
17mph
Tuesday 10/23/18 @ 10:34 AM
✅
360kj
69rpm
47%
18mph
Saturday 8/24/19 @ 3:29 PM
326kj
84rpm
38%
17mph
Tuesday 6/25/19 @ 2:43 AM
260kj
61rpm
46%
16mph
Thursday 6/20/19 @ 11:38 AM
✅
327kj
77rpm
42%
17mph
Friday 4/20/18 @ 5:38 PM
117kj
67rpm
42%
15mph
Monday 4/30/18 @ 11:11 PM
✅
134kj
91rpm
35%
16mph
Thursday 4/19/18 @ 10:35 PM
189kj
65rpm
45%
16mph
Wednesday 4/25/18 @ 7:11 PM
✅
216kj
80rpm
42%
17mph
Sunday 4/15/18 @ 10:0 PM
234kj
67rpm
41%
15mph
Monday 4/16/18 @ 10:16 PM
✅
289kj
89rpm
36%
16mph
Workouts
361
kj
Friday 1/24/20
194
kj
Thursday 9/17/20
152
kj
Thursday 7/2/20
kj
Monday 7/20/20
kj
Monday 7/13/20