Shake and Bake
Workouts
Thursday 9/3/20 @ 3:4 PM
242kj
60rpm
45%
15mph
Wednesday 9/2/20 @ 9:26 AM
✅
411kj
89rpm
42%
19mph
Thursday 7/23/20 @ 12:31 AM
137kj
66rpm
40%
14mph
Thursday 5/28/20 @ 4:44 PM
✅
288kj
92rpm
42%
20mph
Sunday 7/12/20 @ 10:31 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 10:44 AM
✅
621kj
89rpm
44%
20mph
Saturday 6/29/19 @ 4:37 PM
316kj
63rpm
43%
15mph
Tuesday 4/28/20 @ 8:38 PM
✅
637kj
93rpm
44%
20mph
Saturday 7/13/19 @ 9:24 PM
379kj
65rpm
46%
17mph
Thursday 4/2/20 @ 9:3 PM
✅
594kj
89rpm
44%
20mph
Friday 1/31/20 @ 10:30 PM
271kj
67rpm
44%
16mph
Wednesday 1/29/20 @ 11:12 PM
✅
405kj
91rpm
41%
19mph
Saturday 12/28/19 @ 2:38 PM
70kj
57rpm
40%
13mph
Thursday 1/30/20 @ 3:33 PM
✅
132kj
89rpm
37%
17mph
Sunday 6/2/19 @ 2:36 PM
197kj
68rpm
53%
20mph
Friday 7/26/19 @ 10:10 PM
✅
258kj
87rpm
49%
22mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Saturday 7/6/19 @ 7:14 PM
✅
383kj
80rpm
45%
19mph
Tuesday 6/25/19 @ 2:43 AM
260kj
61rpm
46%
16mph
Wednesday 6/19/19 @ 9:29 AM
✅
356kj
81rpm
42%
18mph
Workouts
242
kj
Thursday 9/3/20
137
kj
Thursday 7/23/20
379
kj
Saturday 7/13/19
271
kj
Friday 1/31/20
206
kj
Thursday 7/4/19