Shake and Bake
Workouts
Friday 1/24/20 @ 8:31 PM
361kj
63rpm
45%
16mph
Saturday 12/7/19 @ 5:43 PM
✅
667kj
80rpm
50%
21mph
Thursday 9/17/20 @ 1:10 AM
194kj
52rpm
46%
14mph
Monday 6/29/20 @ 2:38 AM
✅
553kj
85rpm
50%
22mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Sunday 8/16/20 @ 3:43 PM
✅
357kj
84rpm
50%
21mph
Thursday 7/2/20 @ 12:23 PM
152kj
57rpm
46%
15mph
Sunday 7/26/20 @ 4:31 PM
✅
376kj
83rpm
51%
22mph
Monday 7/13/20 @ 5:19 PM
kj
rpm
%
0mph
Tuesday 7/23/19 @ 8:49 PM
✅
353kj
92rpm
46%
21mph
Thursday 8/29/19 @ 1:35 PM
290kj
67rpm
45%
17mph
Thursday 8/29/19 @ 3:12 PM
✅
566kj
89rpm
49%
22mph
Saturday 6/29/19 @ 4:37 PM
316kj
63rpm
43%
15mph
Wednesday 12/4/19 @ 2:5 PM
✅
749kj
82rpm
50%
21mph
Saturday 9/21/19 @ 4:43 PM
292kj
61rpm
42%
15mph
Wednesday 10/30/19 @ 7:47 PM
✅
775kj
88rpm
49%
22mph
Tuesday 10/23/18 @ 10:34 AM
360kj
69rpm
47%
18mph
Tuesday 8/27/19 @ 5:48 PM
✅
576kj
86rpm
49%
21mph
Tuesday 6/25/19 @ 2:43 AM
260kj
61rpm
46%
16mph
Tuesday 6/18/19 @ 6:49 PM
✅
531kj
85rpm
49%
21mph
Workouts
361
kj
Friday 1/24/20
194
kj
Thursday 9/17/20
152
kj
Thursday 7/2/20
290
kj
Thursday 8/29/19
292
kj
Saturday 9/21/19