Shake and Bake
Workouts
Saturday 9/21/19 @ 4:43 PM
292kj
61rpm
42%
15mph
Thursday 12/24/20 @ 3:7 PM
✅
555kj
89rpm
43%
19mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 5:43 PM
✅
534kj
92rpm
41%
19mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Sunday 3/28/21 @ 2:22 PM
✅
365kj
89rpm
40%
18mph
Tuesday 12/29/20 @ 12:36 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 3:49 PM
✅
241kj
89rpm
40%
18mph
Saturday 6/20/20 @ 11:58 AM
541kj
62rpm
46%
16mph
Saturday 6/20/20 @ 2:56 PM
✅
776kj
86rpm
43%
19mph
Monday 7/20/20 @ 9:27 PM
kj
rpm
%
0mph
Sunday 11/24/19 @ 2:25 PM
✅
234kj
93rpm
38%
18mph
Sunday 6/7/20 @ 11:46 AM
136kj
53rpm
46%
14mph
Friday 6/5/20 @ 7:39 PM
✅
240kj
92rpm
39%
18mph
Thursday 6/20/19 @ 9:57 PM
✅
297kj
63rpm
47%
17mph
Saturday 9/28/19 @ 3:35 PM
kj
rpm
%
0mph
Wednesday 9/12/18 @ 1:8 AM
✅
345kj
68rpm
47%
18mph
Monday 9/10/18 @ 11:9 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:56 PM
✅
416kj
68rpm
52%
19mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
Workouts
292
kj
Saturday 9/21/19
kj
Saturday 7/25/20
kj
Tuesday 12/29/20
541
kj
Saturday 6/20/20
136
kj
Sunday 6/7/20