Shake and Bake
Workouts
Sunday 7/24/22 @ 6:3 PM
✅
117kj
52rpm
45%
13mph
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 2:55 PM
kj
rpm
%
0mph
Friday 11/26/21 @ 3:6 PM
✅
162kj
82rpm
30%
13mph
Saturday 8/3/19 @ 2:33 AM
✅
188kj
62rpm
47%
16mph
Wednesday 8/11/21 @ 4:13 PM
149kj
77rpm
36%
15mph
Wednesday 3/17/21 @ 11:35 PM
✅
184kj
58rpm
52%
17mph
Friday 4/2/21 @ 10:29 AM
105kj
70rpm
34%
13mph
Wednesday 3/31/21 @ 11:29 PM
108kj
47rpm
46%
13mph
Wednesday 3/31/21 @ 11:29 PM
✅
120kj
70rpm
36%
13mph
Friday 3/12/21 @ 6:49 PM
47kj
45rpm
40%
10mph
Sunday 3/7/21 @ 4:14 PM
✅
68kj
75rpm
32%
13mph
Friday 1/29/21 @ 5:18 AM
✅
119kj
51rpm
45%
13mph
Thursday 1/28/21 @ 12:29 AM
108kj
70rpm
34%
13mph
Thursday 7/23/20 @ 10:45 AM
✅
238kj
62rpm
44%
15mph
Wednesday 7/22/20 @ 11:30 PM
200kj
73rpm
36%
14mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Saturday 6/6/20 @ 3:1 PM
✅
209kj
75rpm
37%
14mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Friday 2/14/20 @ 10:31 AM
✅
122kj
64rpm
38%
14mph
Workouts
105
kj
Friday 4/2/21
108
kj
Wednesday 3/31/21
196
kj
Tuesday 2/11/20